Welcome to our online booking site Thank you for choosing Connect Counselling & Therapy Society. We’re glad you’re here.

Appointments are available in person or online. If you need to make a change to your booking, or if you have an existing credit you’d like applied, please contact our office at 250-860-3181.

Intake fee

An initial annual intake fee applies to access our services:

$25 individual

$35 couples

$50 family

As a registered charity, this intake fee helps support all of our programs and services. If payment is a barrier, please let us know — we’re committed to the fact that with us, finances will never be a barrier to seeking support.

Before your first appointment

After booking your first session, you will receive an intake form by email. Please complete and return this form prior to your appointment so your counsellor can prepare and make the most of your initial session.

Fees: Counselling fees are noted on available sessions.

Health note: If you or someone you have been in close contact with is unwell, please do not come to the office. We’re happy to support a switch to an online session when needed.

We look forward to seeing you soon.

Counselling-FFS

Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional acceptance and growth and the optimal development of personal resources. The overall aim is to provide an opportunity to work towards living more satisfyingly and resourcefully. Counselling relationships will vary according to need but may be concerned with developmental issues, addressing ... Read More

Counselling is the skilled and principled use of relationship to facilitate self- knowledge, emotional
acceptance and growth and the optimal development of personal resources. The overall aim is to provide
an opportunity to work towards living more satisfyingly and resourcefully. Counselling relationships will
vary according to need but may be concerned with developmental issues, addressing and resolving
specific problems, making decisions, coping with crisis, developing personal insights and knowledge,
working through feelings of inner conflict or improving relationships with others.

The counsellor’s role is to facilitate the clients work in ways that respect the client’s values, personal
resources and capacity for self-determination.

Offering in-person and virtual appointments, Renae is a person-centered therapist, whose genuine empathy and unconditional positive regard for each and every one of her clients are the cornerstones of her practice. She believes that the client is the true expert in their own life, and whether the presenting concern is a difficult life transition or simply feeling stuck, Renae’s primary focus is to offer guidance and encouragement as she journeys alongside her client.

Offering in-person and virtual appointments, Renae is a person-centered therapist, whose genuine ... Read More

In person and video appointments.

Michelle (MACP, RCC 17840) has amassed a large ‘tool box’ of skills over 20 years of experience as a Psychotherapeutic Counsellor that are grounded in Person-Centred, Psychodynamic, Cognitive Behaviour and Play Therapy. From this ‘tool box’, children, young people, adults, couples and families are helped to understand and overcome challenges in their relationship with themselves and others and find a more meaningful and healthy way to live. Her sense of curiosity, compassion and creativity is reflected in her professional practice. In her free time, Michelle finds pleasure in creative pursuits such as card-making and glass painting. She has also been known to participate in fire-walking, abseiling and skiing – although not all at the same time.

In person and video appointments. Michelle (MACP, RCC 17840) has amassed a large ‘tool box’ of s... Read More

As a Registered Clinical Counsellor who is trained in Somatic Experiencing, I can help bring purpose and meaning back into life. Somatic Experiencing works to help build your resilience and help your nervous system to self regulate. Somatic Experiencing allows me to help you to get to the core of traumatic incidences.

Sometimes life can feel like it has been derailed. Sometimes life is going well then one incident or more can leave you feeling overcome with overwhelming thoughts, feelings and emotions. Fear, anger, anxiety or depression can consume your life. Your personal relationships may be falling apart.

My intention is to provide a space where you will feel safe and welcome just as you are. We will make sense of difficult feelings, such as anxiety, anger, fear or depression that may overwhelm you. The results are more resilience, better relationships and a better you. Working together and connection are key, we are not meant to do this journey alone.

I also can work from other modalities, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy and from an Attachment perspective.

Practice is full, not taking new clients at this time.

As a Registered Clinical Counsellor who is trained in Somatic Experiencing, I can help bring purp... Read More

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